Training Programs & Courses

NEW! AGILITY PROTOCOL COURSE

For : Trainers, Coaches, PTs

This is the ultimate course for trainers, coaches and PTs that will teach you how to train and progress change-of-direction and agility. It's everything my 20+ years of experience has taught me and all I wish I'd known when I started my career.


CUSTOM ONLINE TRAINING PROGAM

For : Athletes

Want to train with me but don't live near Oklahoma? I created this option for you. First I'll analyze a series of videos you send me, breaking down form and mechanics. Next, we'll meet over zoom to go over my assessment in detail, and to walk you through the custom, 3-month training program I created specific to you and your unique goals. You will have full access to me through the duration of the program for questions and support. 

LIGHTNING FAST TRAINING PROGRAM

For : Athletes

This is my all-around speed and agility training program. It includes 12 weeks of detailed workouts covering acceleration, top speed, deceleration and change of direction.


LADDERS AREN’T DEAD TRAINING PROGRAM

For : Athletes

I designed this program for anyone looking to increase their overall agility through simple, 30min workouts using the agility ladder in a new way. 

Book a Call With Me 
1hr "Pick Your Brain" Zoom Call with Michael Drach
$200.00

I added this option for the countless trainers, coaches, PTs, athletes, and parents, who reach out to me looking to connect or pick my brain. Let’s chat!

1hr "Pick Your Brain" Zoom Call with Michael Drach
$200.00

I added this option for the countless trainers, coaches, PTs, athletes, and parents, who reach out to me looking to connect or pick my brain. Let’s chat!