Training Programs & Courses

NEW! AGILITY PROTOCOL COURSE

For : Trainers, Coaches, PTs

This is the ultimate course for trainers, coaches and PTs that will teach you how to train and progress change-of-direction and agility. It's everything my 20+ years of experience has taught me and all I wish I'd known when I started my career.


CUSTOM ONLINE TRAINING PROGAM

For : Athletes

Want to train with me but don't live near Oklahoma? I created this option for you. First I'll analyze a series of videos you send me, breaking down form and mechanics. Next, we'll meet over zoom to go over my assessment in detail, and to walk you through the custom, 3-month training program I created specific to you and your unique goals. You will have full access to me through the duration of the program for questions and support. 

LIGHTNING FAST TRAINING PROGRAM

For : Athletes

This is my all-around speed and agility training program. It includes 12 weeks of detailed workouts covering acceleration, top speed, deceleration and change of direction.


LADDERS AREN’T DEAD TRAINING PROGRAM

For : Athletes

I designed this program for anyone looking to increase their overall agility through simple, 30min workouts using the agility ladder in a new way. 

Book a Call With Me 
1hr "Pick Your Brain" Zoom Call with Michael Drach
$200.00

I added this option for the countless trainers, coaches, PTs, athletes, and parents, who reach out to me looking to connect or pick my brain. Let’s chat!