The Agility Protocol
$449.00
One time
$120.00
For 4 months

$449.00

The Agility Protocol is my entire methodology on agility, jam packed into one course. It will transform the way you train.

Course Sample Videos

What you’ll get

  • Unlimited access to 70+ teaching videos housed in a simple platform to complete at your own pace & come back to as needed

  • The science of agility broken down into 4 pillars : Outside Plant Step, Inside Plant Step, Deceleration, & Reaction

  • Detailed teaching on the additional components of agility including lateral power, shuffle technique, foot pressure, angles, and first step mechanics

  • Drills, progressions, and reaction mechanics I use to achieve results with my clients everyday

  • Coming soon - Video library of majority of my agility drills you’ve seen in IG

The Agility Protocol
$449.00
One time
$120.00
For 4 months

$449.00

  • "Michael Drach teaches change of direction like no one else I've seen. Coaches and trainers, you don't want to miss this."

    -Vernon Griffith
    Host of Performance Explored Podcast

  • "If you're a strength coach, you need to buy this program. It's going to help you shape your agility program and will be a major asset for you as a coach."

    -Joey Guarascio
    Assistant Athletic Director of Performance (Director of Football), University of Tulsa

  • "Michael Drach's methodology in speed and change of direction are second to none. If you work with athletes, you will benefit from this resource!"

    -Denny Wongosari
    Assistant Athletic Trainer, Chicago Fire MLS